Tuesday, July 2, 2019
Beans - Superfood for Diabetes
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Beans also know as Cowpea , is an important source of protein in the diet of families especially in developing countries such as Nigeria....
Friday, July 13, 2018
Undereating: a silent threat
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Major emphasis in the nutrition world have been on obesity and overeating but little or no query is given to undereating ; it is not even a ...
Sunday, February 4, 2018
Healthy Habits against Cancer; World Cancer Day 2018
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Globally, over 8.8 million cancer related deaths are recorded annually, of which an estimated 80,000 are Nigerians. This means that 240 Nige...
Thursday, January 25, 2018
Coconut Oil: A nay or yay?
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Coconut is a #superfood used for skin and scalp problem. It's oil is one of sources of good fats - 'Medium-chained fatty acids (MCF...
Monday, March 27, 2017
Three DANGEROUS effects of long term CONSTIPATION
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THREE dangerous effects of long term CONSTIPATION Mild Constipation can have little negative effect on our day-to-day living such as...
Sunday, February 26, 2017
Save yourself from REPROACH, get RID of COUGH FAST!
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Cough is a common and troublesome respiratory disease which is caused by bacteria, virus or allergens stuck in our throat or lungs. ...
Wednesday, October 19, 2016
Ten BAD habits that damages your BRAIN
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The human brain is an organ that controls the functions of the body, interprets information from the outside environment and contains t...
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