Friday, June 10, 2016
Four Quick ways to eliminate Stress
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When you feel stressed at work, you lose confidence and may become touchy. This can make you less productive and less effective in yo...
Friday, May 27, 2016
How to help your Child make Healthy choices - Parenting Tips
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The joy of a loving parent is a healthy child and a healthy child is a result of good mother care. Since a child can’t express himself/hers...
Thursday, May 19, 2016
8 Natural ways to lower your High Blood pressure!
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High blood pressure is defined as blood pressure higher than 140 over 90 mmHg (millimeters of mercury). 1 in every 3 adults are havi...
Tuesday, April 26, 2016
Ewedu; Cleopatra's beauty SECRET ingredient
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Ewedu ( corchorus olitorius ) is a common soup amongst the Yorubas in Nigeria, it is also a dish among the Hausa-speaking communities of t...
Saturday, January 30, 2016
Bananas; Facts and Myth debunked
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Banana Facts Below are interesting facts about our common Banana; Bananas may have been the world's first cultivated fruit. Arch...
Health Risk of going Bananas
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Eating bananas in moderation comes with no significant side effects. Excessive is when you eat dozens of bananas everyday which is quite ...
Bananas; Health Benefits of eating a Banana
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Bananas have been recorded as one of the most consumed fruits in the world. But it’s still quite surprising that people still ask the que...
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