For weight loss, popular diets advocate everything from eating according to your blood type to nearly fasting for 2 days a week. Now, one popular instruction - to eat small but frequent meals throughout the day - has been called out by researchers, who say it does not boost metabolism or encourage weight loss. In fact, the research - presented recently at the
Society for Endocrinology annual BES conference
Popular Posts
-
The human brain is an organ that controls the functions of the body, interprets information from the outside environment and contains t... -
Coconut is a #superfood used for skin and scalp problem. It's oil is one of sources of good fats - 'Medium-chained fatty acids (MCF... -
Major emphasis in the nutrition world have been on obesity and overeating but little or no query is given to undereating ; it is not even a ... -
Beans also know as Cowpea , is an important source of protein in the diet of families especially in developing countries such as Nigeria....
