Cough is a common and troublesome respiratory disease which is caused by bacteria, virus or allergens stuck in our throat or lungs. There are OTC (Over The Counter) drugs which fairly gives relieve and can make you drowsy. But here is one that can give relieve without making you drowsy and simply natural.
Ginger is a natural expectorant which is useful when having breathing or respiratory problems. It breaks the phlegm and allows its easy passage out, thereby restoring your respiratory system back to normal. Ginger also has anti-histamine and good decongestant ability. In order to harness its power, we make it into a tea.
Here is a step by step way of making a ginger tea.
1. Boil some water.
2. Grate a thumb of ginger into a cup.
3. Add the boiled water and stir.
4. Drink while warm or cold but warm is preferable.
Add lemon or honey to improve taste.
